So many people dread dieting or forming a weight loss plan. They get boxed in with the same exercises or boring foods and end up having a miserable experience and falling off. I don't want that. I want this journey to to one of the greatest experiences I'll ever have. My goal is to lose the fat, keep the curves and enjoy every second of it.I want to live, laugh and lose.
This blog was made to give support to anyone who needs it so don't be afraid to share!

Live, Laugh & Lose

thinfitinspiration:

renniesane:

Greek Yogurt Cupcakes!
• 9 ounces vanilla Greek yogurt • 8 strawberries • Half a ripe banana • 1 teaspoon mini chocolate chips
—> Place 12 mini silicone baking cups on the top of an ice cream tray or small wooden cutting board.
—> Fill each of the cups halfway with yogurt, using one six-ounce container.
—> Puree the strawberries and banana. Add a small spoonful to each cup, so no white is showing.
—> Add a dollop of yogurt to each cup using the last three ounces of yogurt. Sprinkle a few mini chocolate chips on top of each cup.
—> Gently place the tray in the freezer for at least an hour.
—> Remove from the freezer and allow to thaw for 10 minutes before eating.
—> ENJOY! x
Renniesane / Tumblr
For every cupcake: Calories: 30 Fat: 0.1 Carbs: 4 Sugar: 3 Fiber: 0.2 Protein: 3

SO excited to try this! Looks yummmm 
livefitdiefit:

the-more-u-know:

musclemunchkin:

skinny-healthyme:

i will always reblog this when i see it on my dash— so badasssss! love it!!

This girl is fucking ripped.

I love Women that can take and give a punch :)

Respect
turningheadsfitness:

It is that time again, for a new botw seach! Please read all of this! 
reblogs only - likes do not count. 
mbf me & my current botw
have an about me page. 
have under three thousand followers (If you have more please say reblogging for my followers). 
If you are picked you must 
submit a screen shot of your follower count 
be active and answer me by sunday 5.19.13 
allow promogen to enter your follower database for promotions. 
not participate in any promotions from any other blog. (It is my job for the week to get you followers, not yours) . 
If you are picked you will win 
a follow from me, if not following already. 
html help if needed
a new friend
a simple banner if wanted 
a permanent spot on my former blog of the page - here. 
countless promotions of all different kinds 
a spot on my blog for a week 
By reblogging this post you are agreeing that your blog be subjected to the terms listed above: you have an about me page, under three thousand followers, you will not participate in promotions by other bloggers, allow promogen to enter your follower database, and anything else suggested or implied by the statements above but not limited to requests made by turningheadsfitness. 
Best of luck - I single handily go through each and every single blog! 
Reblog until Friday 11:59 pm EST - you have 24 hours. 
19,000 follower promotion.

turningheadsfitness:

  • I hit 19k today, with a total of 19,200 + followers so first 192 get promoted!
  • Can go over .
  • healthy blogs only 
  • Must reblog, no likes
  • Mbf me & her. Both or no promo (we check) 

19 lists of 10. All queued. Want to be bolded? - go here reblog three photos then message me that you did it! 

getting-fit-staying-fab:

classyambitions:

video

- fitness blog